WELCOME

Integrated Personalised Therapy is a leading practice in Braintree, Essex, offering a wide range of services such as physical therapy, nutritional therapy, sports massage, acupuncture, taichi, pilates, yoga, sports rehabilitation and one-on-one personal training services.

Combining the science of Western medicine with the wisdom of Eastern medicine, our founder specialises in strength and conditioning, functional mobility, and movement systems that focus on a holistic approach to health and fitness.