Taichi is the wisdom of your senses, mind, and body together as one process.
45 min45 min
45 British pounds
£45
Panfield Lane
Service Description
Chiball Medical Taichi movements are a graceful symphony of tranquility, drawn from the Yang style. It emphasizes precise execution, guiding practitioners into a meditative state. Yang Family Tai Chi Chuan is a beloved style worldwide.
Taichi knows no age limits! Its incredible benefits positively impact both physical and mental health. If your busy schedule makes it hard to hit the gym, a regular taichi practice can help you maintain your physical well-being. Additionally, the slow movements foster mindfulness, meditation, and mental clarity.
Contact Details
Braintree Sport and Health Club, Panfield Lane, Braintree, UK